In this article, we will be discussing Food items that help to gain weight. A person who is underweight is likely to experience health problems like : infertility developmental delays a weakened immune system osteoporosis  risk of complication during surgery malnutrition Gaining weight can be a struggle, but the following foods may help. They can increase muscle and boost overall ...

Many mothers are anxious to return to their pre-pregnancy shape and weight after childbirth. But one should also remember that your pregnancy weight was engagement overnight so it also won’t disappear quickly. As it is believed that breastfeeding burns about 500- 700 calories extra per day to fuel milk making. But this may not always contribute to weight loss postpartum. ...