Pandemics and natural disasters often lead to a very negative effect on the mind and body. It becomes difficult to maintain mental as well as physical health during such tough times. As almost every person goes through the approximately same set of emotions during pandemics. It becomes difficult to talk to a friend and get motivated. Here are some ways ...

Hello! Cheese lovers Today we will teach you all How to make cottage cheese at home in 15 minutes. Excited! Here we go ! INGREDIENTS TO BE USED All you need is :- Full fat milk An acidic agent: lemon juice, yogurt, or vinegar. WHICH ACIDIC AGENT TO BE USED ? There are three different acidic agents for making paneer:-lime juice vinegar yogurt ...

What are proteins? Scientifically, proteins are defined to be large biomolecules often known as macromolecules, that consist of one or more long chains of amino acid residues. In this article, we will discuss why we need protein and sources of protein. Why do we need proteins? Proteins are macronutrients that are essential for building human muscle mass. One gram of ...